Write a 1,000 to 1,250 word paper that addresses the following points about your 1 day food intake: Review your iProfile Journal, the dietary reference intake (DRI), and the iProfile Intake Spreadsheet. Does your dietary intake for the day you recorded provide a healthful diet? Why or why not?

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Write a 1,000 to 1,250 word paper that addresses the following points about your 1 day food intake: o Review your iProfile Journal, the dietary reference intake (DRI), and the iProfile Intake Spreadsheet. Does your dietary intake for the day you recorded provide a healthful diet? Why or why not? o Did you consume the recommended DRI from each of the food groups, vitamins, and minerals? o Which groups of foods are underrepresented or overrepresented in your diet? If you did not consume the recommended number of servings from each group, explain why. Propose how you might consume the recommended number of servings from each group in the future. o Did your diet provide an adequate variety of foods, or were your choices limited? Refer to the Food Pyramid in iProfile to see how you fulfilled your goals for the various food pyramid groups. If you did not eat a variety of foods, how might you expand your field of choices? o Compare your diet to that of the sample profile for Kelly Watson. Whose diet provides the best opportunity for health and well being? Which profile provides the best philosophy of health? Provide a rationale for your answers. Note: Please see the instructions in iProfile found within the heading/link Sampe Profile for the gathering of Kelly Watson s profile information. After it has been saved and downloaded, it will arrive as a zip file. Be sure to unzip/extract the profile information for Kelly Watson before importing the data into iProfile. If the information is not unzipped/extracted , an error message will be received. Cite two references other than the course texts. Format your paper consistent with APA guidelines.

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